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Group Discussion
Child In Speech Therapy
Brainstorming Session
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New Path. Better You.

About Us

True Therapy Group consists of a team of Occupational Therapists with the common goal of enhancing our client’s quality of life. Our Occupational Therapy practice focuses on all dimensions of an individual’s life, addressing both mental and physical health goals. Our experienced team of therapists work closely with clients of all ages, from birth to end of life.


We cover a wide spectrum of services including; seating and mobility, return to work, workplace accommodation, ergonomics, mental health, coaching, children’s services, home safety and accessibility and senior’s wellness. Please see our list of Services below.


True Therapy Group is a flexible, client centered, community based private practice. Our mission is to meet our clients in their daily lives, in a comfortable environment and address their desired goals. We strive to help each of our clients improve their daily function, meaning and purpose in their lives.


We genuinely care about our clients and truly believe a new path in life can lead to a better you. If you feel we are a good fit, please reach out to us, so we can help you live your best life!

About Us

Our Services

Seating and Mobility

Assessments and Prescriptions: Walkers, Manual Wheelchairs, Power Wheelchairs, High Technology Systems, Custom and Complex Seating and Mobility Coaching and Training

Mental Health & Coaching

Anxiety and Relaxation, Self-Management Strategies, Mood and Depression Management, Grief and Loss, Sleep Hygiene, Coping Strategies, Coping with Illness and Disability and Functional Skills

Workplace Wellness

Return to Work & Work Hardening Programs, Accommodation Assessments, Occupational Skills Assessments, Job Site Analysis and Ergonomics

Children’s Services

Fine Motor Assessments and Interventions, Sensory Assessments, Handwriting, Coaching, Organizational Skills, Assistive Devices/Technology, Mental Health and Coaching for Major Life Transitions 

Senior’s Wellness

Fall Prevention, Dementia Care, Cognitive Assessments and Strategies, Caregiver Training and Support, Mental Health and Coaching for Major Life Transitions

Home Safety

Accessibility Consultations, Equipment Recommendations, Home Modifications, Universal Design, Assisting you or your loved ones to remain safe at home

Our Services
Clients Across Durham and GTA
Coverage Under
Extended Health Plan*

*Check with your Benefits Provider

Mobile Therapists We Come to You

Occupational Therapy for Children

Occupational therapy enables children to explore the world through meaningful play and interactions, helping them develop the life skills they need to reach developmental milestones and improve their quality of life.

Explore the options we have to start helping your child today.


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Our Therapists

I am a registered Occupational Therapist. For the last 9 years I have worked with clients dealing with an injury, illness or disability to improve their mobility and quality of life. 


I care about your Safety, Independence & Mobility


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Sarah Timleck

Owner & Occupational Therapist


True Therapy's team of Occupational Therapists are:

  • Compassionate

  • Evidence based

  • Client centered

  • Accommodating

  • Innovative

Excited to work with you!

Our Therapists
Success Stories

This Is Why
We Do What We Do

"My wife of 35 years passed away from breast cancer on August 16th 2015. Her name was Linda. Linda was fortunate to have had Sarah Timleck as her Occupational Therapist. Sarah is fortunate to have found her calling, as most aren’t lucky enough to find their passion in life. Sarah is a true professional in her field, but the gift that Sarah possesses is her caring nature for people. Anyone that has ever had the privilege of dealing with Sarah will see this the first time they meet her.” 

—  George, spouse of client

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Contact Us

Contact Us

If you would like to book an appointment please fill out the form and we will reach out to you as quickly as possible.


We proudly work with clients in Durham Region, GTA and surrounding areas.


New clients are always welcomed and we are happy to answer any of your questions.

You can also reach us by calling 


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